There are no secrets when it comes to regaining and maintaining optimum health.
Your body can heal itself - when given the chance.
When the body is sick, its healing mechanisms are overwhelmed or not functioning properly. How can you bring your body back to health?
Nutrition is often the "missing link" in people's recovery plans. This is sad, because changing the food you eat can have a profound impact on your overall health and your body's ability to heal itself.
I have seen very ill clients make "miraculous" recoveries. What changed? Their diets. They simply switched to eating foods that gave their bodies the nutrients needed to heal themselves.
It's simple, but not necessarily easy to do. You need a "coach" in your corner - an expert in nutrition who can keep you on the Road to Recovery by guiding your eating choices. I am a Registered Holistic Nutritionist. You can find out more about me by clicking here.